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Bobs Red Mill Organic Tricolor Quinoa Grain 369g
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Bobs Red Mill Organic Tricolor Quinoa Grain 369g

Tri-color Quinoa is a blend of organic white, black and red quinoa, with a nutty flavor and a fluffy, crunchy texture. Quinoa is an ideal addition to a vegan or gluten free diet, bringing iron, fiber and complete protein to the table.
Multi colored quinoa is delicious on its own and in pilafs, soups and salads; the beautiful color combination of organic white quinoa, organic red quinoa and organic black quinoa elevates even the simplest dish. We thoroughly rinse and air dry the grain to remove naturally occurring bitter saponins.
Organic Tri-colored Quinoa is a good source of fiber and iron. Because it contains essential amino acids, cooked quinoa is a delicious source of plant based protein. It also offers fatty acids like alpha-linolenic acid as well as antioxidants.

حقائق تغذوية Amount Per Serving %Daily Value
Calories 170 *
Total Fat 1.5 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 34 g 12%
Dietary Fiber 4 g 14%
Total Sugars 1 g
Includes 0 g Added Sugars - 0%
Protein 6 g *
Vitamin D 0 mcg 0%
Calcium 13 mg 2%
Iron 2 mg 10%
Potassium 322 mg 6%


Store in a cool, dry place.

Basic Cooking Instructions: Bring 2 cups of water to a boil in a 2 quart pot. Add 1 cup quinoa and return to a boil. Cover and reduce heat to medium and simmer until water is absorbed, about 12 minutes. Remove from heat, fluff, cover and let stand for 15 minutes. Makes 4 servings (4 cups).

الوزن - الأبعاد: 5.90x5.30x2.70 CM, 1.01 KG

Bobs Red Mill Organic Tricolor Quinoa Grain 369g
bobs red mill organic tricolor quinoa grain 369g
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